—macdonald463 3. I put on either a podcast or music to listen to or a show with commercials. During the commercials, I clean something. Eventually, I get annoyed with the stop-and-start, so I just keep cleaning." —arflurer87 —kimberlyw12 4) Remember that your worth is not driven by your productivity." —whywastetimesaylotword Instead of trying to force myself to carry my shoes up and down the stairs, I now have two full-size shoe racks; one upstairs and one in my closet downstairs. Every cabinet or drawer in my kitchen has some sort of divider or pullout tiered shelf or something that makes it impossible for me to just throw things around all willy-nilly. 3. I know my ADHD manifests in major avoidance of specific things in my home. For years, my fridge was a disaster zone; full of takeout boxes and bags that’d pile up. And because I couldn’t see into the Styrofoam containers, etc., it would be so much easier to pretend they just didn’t exist until I got too grossed out to do anything about them. —purplegaia —kdyt867 Is it effective AF? Very much so." —ladymothman
